Weight and my relationship with food has always been a problem for me. I'm very much so an emotional eater and have literally no will power when it comes to having any cravings. Along with this I've never liked exercise, I used to skip PE lessons at school mostly because I was embarrassed at my fitness level being so low and then well you can guess where it went from there.
A while ago I started running and loved it but after moving there isn't really anywhere close for me to run since then my weight has just spiralled I'm at my biggest and I'm sure its because I live alone and can eat what I want with no-one judging me.
I've recently joined Results With Lucy - yup I am hoping that my body will look like hers by the end haha no I'm joking. I've joined the beginners program which gives you exercises and weekly meal plans along with nutrition advice pretty much exactly what I need.
I'm on week one now and started on Sunday with my meal plans and exercises. Ill let you know in a few weeks how I've got on so far, I've recored my starting weight and taken pictures - not the nicest experience but they are the best way to see a difference. Ill be back with an update soon, have you tried results with Lucy? How did you find it?
Good luck :) I am also starting a little journey of my own and have recently purchased the Kayla Itsines bikini body guide and am hoping to get my weight back under control. I am however, really interested in the 'Results with Lucy' programme, really interested to see updates!! xx
ReplyDeleteGood luck hun :) x
ReplyDeleteI really want to loose weight too and not thought of trying this one! Ill have to have a look x
ReplyDeleteEmma | Emmys Blog
Good luck to you starting your journey. I know what you mean about living alone... The amount of crap I eat just because there's no one to say anything to me is unreal haha. I'm sure you'll do well though, my friend did Results with Lucy and she lost so much weight from it! It really does work x
ReplyDeleteAnume | noomiiesworld.co.uk